From Stuck-to-Steady: The Rebuild Roadmap Workshop
A free 1-hour virtual workshop for women who feel stuck or overwhelmed — and want a clear way forward.
If you’re going through a major life transition — or you know something needs to change, but you’re not sure where to start— this workshop is for you.
You’ll learn the first fundamental of my Stuck-to-Ready™ rebuild framework and leave with one practical step you can implement immediately.
Session details
⟶ Thursday 28 May, 8:00pm AEST
Women only. Online via Zoom. Limited spots to keep it small and supportive.
What we’ll focus on
In this 60-minute session, you’ll:
Understand why feeling stuck isn’t a motivation problem
Learn how to spot the patterns that keep holding you back, and what to do instead
Create a simple framework you can use again and again to steady yourself and make informed decisions
Leave with one clear step you can implement immediately
This workshop is 100% for you if…
⟶ You’re trying to rebuild after a difficult life chapter
⟶ You’re ready for something different, but you’re not sure where to start
⟶ You’re carrying a lot and you’re running on empty
⟶ You’ve spent years putting others first, with little space for yourself
⟶ There’s tension or distance in important relationships
⟶ You feel disconnected from yourself and what’s important
⟶ You want more clarity and confidence in your decision-making
This workshop combines teaching and guided reflection
The session is focused and supportive. Cameras are optional. You won’t be asked to share anything with the group.
What you’ll receive after the workshop
All participants will get:
A copy of the workshop recording
My From Stuck-to-Ready™ Rebuild Toolkit
About Nicole
Nicole Adey is a Women’s Transition Coach and the founder of A Change of Seasons.
Having navigated her own experiences with divorce, burnout and illness, Nicole brings lived experience and evidence-based frameworks to women who are rebuilding after a major life transition.
Her approach is grounded and direct — focused on clarity, confidence, and the next step forward.
After registering, you’ll receive your Zoom link by e-mail.
Your bonuses and any follow-up resources will be sent after the session.
If you can’t make it live, register anyway and I’ll send you the workshop recording.
Questions?
If you have any questions, or are unsure whether this workshop is the right fit for you, please reach out.
Important Notes
* By signing up for this workshop, you will automatically be added to the A Change of Seasons mailing list, where you may receive occasional emails with resources, updates, and information about future workshops. You can unsubscribe at any time.* Please save this sender email address to your contacts to ensure you receive the workshop session link and related information.